Who Safe Space is for

Are you actively seeking profound self-understanding/self mastery? Do you struggle with being in a relationship with others ?  Safe Space welcomes all individuals who are navigating the complexities of trauma. We’re ready to support you as you reconnect to life’s meaning and discover your true self.

Trauma often leaves us feeling off balance, disconnected, or afraid. Here, at Safe Space, we understand trauma and know that the first step to healing is recognizing the old patterns that no longer serve you – patterns that you developed to help you survive in your early years – where dependence on the caregiver was a matter of survival and the needs of being seen, soothe, safe and secure was not met in attachment to the caregiver. It was unreliable and unsafe , insecure and lonely. Because ,the wounds are created in a relationship – you therefore heal in a relationship- where we feel acceptance and compassion towards yourself . 

Sign up for Safe Space if you recognize these patterns and choose actively and consciously to heal and move from powerlessness, pain and disconnection to – to embrace your authentic self – unburdened and free. In our community, vulnerability is celebrated, empathy is strength, and compassion is the transformative thread that binds us all together. We create the relational safety container for healing to occur in relation to self, the body , soul- and reconnection to wholeness.

Join us and discover a Life Beyond Trauma.

Our Areas of Clinical Expertise

Eating disorder

Adverse childhood experiences

Trauma Events 

Grief and Loss

Self-Development

Suicide Bereavement and Loss

PTSD

CPTSD

Adult Children of Alcoholics

Addictions 

Relational Healing

Eating disorder

Adverse childhood experiences

Trauma Events 

Grief and Loss

Self-Development

Suicide Bereavement and Loss

PTSD

CPTSD

Addictions 

Adult Children of Alcoholics

Relational Healing

We are here for you

For Individuals

  • Individual Counselling 
  • Virtual Counseling 
  • Psychotherapy
  • Healing Studio

For Groups

  • Support Groups
  • Psychoeducation groups
  • Compassionate Inquiry Circles
  • Workshops

For Institutions

  • Training and Workshops
  • Suicide First Aid

For Mental health Professionals

  • Training and Workshops
  • Case Consultation 

Healing Studio

  • Kundalini Yoga
  • Dance Movement
  • Breath-work
  • Meditation
  • Sound Healing

FLAGSHIP Program -
Suicide First Aid (SFA)

Explore our flagship program, Suicide First Aid (SFA), designed to equip individuals with essential skills for suicide prevention.

Safe Space provides a diverse range of services to support your emotional, soulual, and physical well-being. Our mission is to guide you toward a life beyond trauma by fostering resilience, self-identity, and healthy relationships.

Safe Space holds bereavment support groups for those who have lost loved ones to suicide. We meet on the first Tuesday of every month at 6.30 pm. These hybrid meetings hold a space for healing and processing grief together. Write to us to know more.

Please contact us